How To Train For The Coastal Five

Train for the Coastal Five

Join Coastal Five Founders and International Coaches, Mark and Suzanne, as Suzanne asks Mark for his advice on how to train for the Coastal Five and how your training programme should differ from training for a standard marathon. This video covers how you can successfully adapt a standard marathon training programme to prepare both physically…

Read More

Sunday Sesh

Our Sunday Sesh starts this weekend! Join us for a run at 8am from the Bach on Breakwater with free coffee afterwards.

Read More